⏳ Meditation Prescriptions 2.12.19

Meditation Prescriptions are two-hour workshops that include mindfulness practices and guided meditations targeted to specific issues.

Join meditation teacher Amanda O’Bryan with https://www.amandaobryanwellness.com for a new workshop the first Tuesday of each month! Attendees will also receive a digital download with recordings of all the meditations and practices, as well as a pdf guide.

Topics are:
February – Self-Love
March – Anger
April – Grief
May – Recovery
June – Anxiety

*Location – Bridge Counseling and Wellness -building B.

*Cost – $45 per class – registration required

*Contact- Bridge Wellness Director, Jennifer Owens for more info – jennifer@bridgemindbody.com

Click here for more information

Leave a Reply

A Healthier You Awaits.