Meditation Prescriptions are two-hour workshops that include mindfulness practices and guided meditations targeted to specific issues.
Join meditation teacher Amanda O’Bryan with https://www.amandaobryanwellness.com for a new workshop the first Tuesday of each month! Attendees will also receive a digital download with recordings of all the meditations and practices, as well as a pdf guide.
February – Self-Love
March – Anger
April – Grief
May – Recovery
June – Anxiety
*Location – Bridge Counseling and Wellness -building B.
*Cost – $45 per class – registration required
*Contact- Bridge Wellness Director, Jennifer Owens for more info – firstname.lastname@example.org
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